well WI was today and although i was not exactly confident, it seems that i'm learning the ropes and living within points, which is equalling success on the scales... another 1.2kgs down... phew...
i don't know why i'm stuck in a negative frame of mind... i guess it's hard to imagine myself as 'skinny' given that i've never really been that in my life... i've always been tall, 'big boned' etc etc... and i guess it's been the way i see myself, so success in weight loss just seems so foreign to me... but somehow, something is clicking this time... i'm beginning to think that maybe i can actually do it right this time!
after the awesome Demi-monster woke up from her afternoon nap i was kind of at a lose end... she's a bit too fidgety to read to at the moment, so i gave up part way through the book, but i really wanted to DO something... so i got us going and jumped into the car so we could head to the lake for a walk... it was lovely and i felt SO good for doing it... we may have only walked one lap today (usually i do three with Meags) but one lap of the lake is 1.4kms so certainly nothing to sneeze at... and knowing that i felt the need to do something, and didn't just sit at home and vege felt really good... i think the fact that i missed dance on Tuesday was a good motivator too... every first of the month (Tues) Benj has CFA stuff to do... and i really missed my Tuesday night dance session... REALLY looking forward to tomorrow night now.. it's nice to do something active, and know that you're also eating the right things to make all the hard work worth it...
week by week there's less of me to love... and this, is most definitely, a good thing! =)
xx
Great loss - well done!
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