well today was the first day i really struggled... made some silly choices food wise, and could have easily just thrown the towel in for the whole day, which is exactly what i would have done previously... instead, i let myself enjoy the treat that i had, chicken parmigiana i tell you, it's MY personal herion.. ;) and an ice cream... they were both awesome and i let myself enjoy them because? yes, i'm on WW and need to watch what i eat... but i don't need to knock myself down and kick myself repeatedly for things that happen every now and then... (and it is on ME to make sure they are a sometimes food (thankyou Cookie Monster) hehe)
maybe this one slip today will see me through another couple of weeks before another little slip, rather than blowing a whole week because i've stopped eating what i enjoy... i realise that next time we go out on a day trip i need to be a bit more vigilant, plan the kind of food i can have with the points i have left in the day... however, although i made some poor choices, i'm happy because it gave me all the more motivation to get out and do some exercise when Demi went down... so 3kms later a hot and sweaty me felt better about it all and back on track... phew... and i'm happy with my day looking forward to Thursday and to see how much less of me there is to love.. =)
LOVE your winning attitude!!
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