phew... well i have attended, and survived, my first dancing class... and boy oh boy was it fun... before i knew it i was nicely slick with sweat (i know that's not the best visual image, but it was a great feeling)... without knowing it i was moving, exercising and really enjoying it... SUCH a nice feeling, i love exercise that doesn't really feel like exercise and without even realising it the hour was almost over and class was done.... i'm really looking forward to getting the steps down and i'm determined to do this twice a week as part of my regular exercise ritual... oh and the songs we're learning the chorey (hehe so SYTTCD) for are kinda cool (although not my personal style of music), and very easy to dance to...
have also pretty much keyed up rollerskating for tomorrow... so sickness be gone! i'm back!
oh and on a side note, although not really a side note as it's an important note... i had my school swimming sports today.. and although they provided a free sausage sizzle (full of fatty snags)... i went the better option and got myself a fresh ham and salad roll and felt heaps better for it... also it was another important step for me in solidifying the fact that this whole lifestyle change is my choice... i had the points for the sausages if i wanted them... but i knew it wasn't really the way i wanted to go... and also not having the snags meant i got to have one of my WW yummo ice cream sundae things... awesome for a relaxing friday night after dancing.. =) ah, looking forward to the weekend... time for a bit of r and r..
xx
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