well the wheels kind of feel off this week.... certainly not by choice but i'm just calling it a 'do over'.... lol i got the icky gastro bug that has been flying around since before christmas... ugh i thought i had managed to escape but apparently not... =( so Sunday night/Monday morning saw my demise and i was unable to keep anything down until Tuesday evening... ugh... so basically no food, which means no tracking and no energy for any exercise! double pooh! but that's life... it's just what happens though, life.. it's not a quick fix so although i was a bit disrupted this week, once i started tracking again it was all back on plan and even though i could have been pretty bad under the ruse of 'well i'm not tracking, and i've been sick'... i am pretty happy with how i managed...
that being said i'm going to use my No WI pass tonight as sickness and weight loss may work in the short term, i really don't want to have an unrealistic idea of any weight 'lost' or gained because it's not really an accurate measure of any work from this week... so cleaning the slat, new week and looking forward to WI next week to see really where i stand.. =)
hope everyone is going well...
xx
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