weigh in day is always a bit iffy for me... regardless of how much work i've put in, or not put in... i still get nervous about the results... i don't own scales at home for a very good reason... i don't want to be a slave to numbers, i know they are important and a good sign of progress, but i know how easy it could be to weigh every day feel good, or bad, depending on the result and maybe blow the week... so i choose to not give in to temptation...
anyway... WI was today... and after my illness last week and the NWP i am happy to report that i lost another 1.2kgs... YAY!! bringing my grand total to date of 4.1kgs lost! phew... it's been easy so far... in comparison to how it was last time... and my worst thing so far is getting in my right exercise... looking forward to dance class tomorrow... and roller skating on Sunday.... and i'm just so excited... new week, new focus.... =)
away from WI man today was a stinker... it was overcast all day but SO steamy! we've just had such strange weather in Bendigo this week that i'm used to the heat and sun, but not this overcast shenanigans... ugh... did all of our grocery shopping and unloading the car and unpacking it was a workout in itself! especially in this heat... i was sweating let me tell you! i'm happy now that the pantry/freezer/fridge are all full of nice healthy options and lets see how this week pans out..
good luck everyone!
xx
Great loss - well done!
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